Hi healing friends,

I am excited to be offering this Heart and Spine series in February. The spine is a sacred land of discovery… with billions of neurons to meet. We will explore the landscape of aliveness which exists in our human bodies and nervous systems… by way of breath, energy, and movement. You will learn ways to connect with your own body and nervous system to cultivate somatic connection and deep neurological unwinding

Space is limited so sign up for a few classes or the whole series on the website under book appointment —> group classes.